Anxiety

DOES YOUR CHILD HAVE ANXIETY? TAKE THE QUIZ BELOW

ANXIETY RELATED PODCASTS AND ARTICLES

Latest Posts
anxiety of war

Episode 104 “Anxiety of War”

War is terrible, and for for kids in particular, it can evoke anxieties around feeling safe. When kids hear about or see images [...]
Anxiety

Episode 100 “Anxiety Lessons”

On the 100th episode, I explore 10 lessons I have learned these past three years in my battle with anxiety. These range from [...]
Better Mental Health

Episode 99 “Something On My Mind”

My 9 year old recently came to me and said, “Dad, I have something on my mind” and I was so proud. Why? [...]

Episode 96 “It’s the Unknown”

The unknown is the root of many, if not all anxieties. Sometimes, the anxiety is not actually caused by the fear of bad [...]
sleep

Episode 94 “Sleep, Sleep, Sleep”

Sleep. We all know a good nights rest matters, but how many of us actually get one. It’s a vicious cycle. People with [...]
Phobia

Episode 92 “Fear or Phobia?”

Being afraid of something can lead to strong feelings of anxiety, even when that trigger is not present. Some of these fears go [...]
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