Mental health and kids health Original articles and published media stories.
We hear a lot these days about “helicopter” parenting, or a parent who takes an overprotective or excessive interest in the life of
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September is back to school and maybe coincidentally, suicide awareness month. I don’t just say that off the cuff, the incidences of suicide
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Some days feel harder than others. Some days the rain keeps pouring down and feels like it never will end. But this is
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I read an interesting article the other day on why we should forget about teaching and focusing on self-esteem and start focusing more
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As as a human being and also a parent, every time I hear about these mass shootings I cringe. Walmarts, restaurants, bars, festivals,
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People ask me a lot about how the brain “works” and I often smile before taking a deep breath and answering. The simplest
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There has been a lot of news around a bill recently passed in the state of Oregon that would allow students to take
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On Episode 12 of my podcast I discussed ways that having a pet can positively affect our mental health. While I don’t have
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Recently I was asked about productivity apps and my thoughts on how effective they can be. When it comes to technology to keep
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