I read an interesting article the other day on why we should forget about teaching and focusing on self-esteem and start focusing more [...]
Mental health and kids health Original articles and published media stories.
As as a human being and also a parent, every time I hear about these mass shootings I cringe. Walmarts, restaurants, bars, festivals, [...]
People ask me a lot about how the brain “works” and I often smile before taking a deep breath and answering. The simplest [...]
There has been a lot of news around a bill recently passed in the state of Oregon that would allow students to take [...]
On Episode 12 of my podcast I discussed ways that having a pet can positively affect our mental health. While I don’t have [...]
Recently I was asked about productivity apps and my thoughts on how effective they can be. When it comes to technology to keep [...]