Episode 124 “Break the Routine” November 15, 2023November 15, 2023Chris Fasano Comment Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and [...]
Episode 123 “Life is Boring” November 3, 2023November 3, 2023Chris Fasano Comment With all of the digital devices our kids have available to them, life void of digital inputs is just plain old boring. How [...]
Episode 122 “I Am So Sorry” June 1, 2023June 1, 2023Chris Fasano I have been away for 3 months, and I am so sorry for that. But in that time, I looked inside myself, and [...]
Episode 121 “Don’t Be Nervous” January 31, 2023January 31, 2023Chris Fasano So many times we might hear our kids, or even ourself say “I’m nervous” about something we are doing. On this episode, we [...]
Episode 120 “Just a Few Friends” January 12, 2023January 12, 2023Chris Fasano Humans need healthy relationships to help them through the challenges of life. One concept younger kids have a hard time understanding is with [...]
Episode 119 “Confidence is Critical” November 14, 2022November 14, 2022Chris Fasano The digital, online word kids grow up in can cause real problems as they are constantly being critiqued and compared. How can we [...]
Episode 118 “Embrace Confusion” October 17, 2022October 17, 2022Chris Fasano As humans and parents in particular, we want to immediately address feelings of confusion for our kids. The idea of them struggling with [...]
Episode 117 “Post Your Life” September 14, 2022September 14, 2022Chris Fasano So many of us post the details of our life on social media for the world to see. Why do we do it, [...]
Episode 116 “Communication is Key” August 18, 2022August 18, 2022Chris Fasano Communication is key to living a healthy, mentally strong life. On Episode 116 we talk about why communication is so important and ways [...]
Episode 115 “Kid Panic Attacks” August 18, 2022August 18, 2022Chris Fasano Kid’s can have panic attacks just like adults. Recently my son suffered a panic attack at his summer camp and we spent some [...]