Is your child anxious or just shy? If you have ever thought about this, you are not alone. A lot people have asked [...]

It all Starts With You. No one else. In this new year 2020, let us all take some time to focus on ourselves [...]

It has finally happened for me…I am about to enter the world of being a parent of a kid with a video game [...]

Thankful and Thanksgiving go hand in hand, so on Episode 53 we discuss ways to be more thankful. We live in a fast [...]

Episode 52 marks the one year anniversary of this show, and I want to thank everyone that has joined me on this journey. [...]

A new study was has caused quite a stir in the national news and on social media reporting an association between taking Tyelnol [...]

The world is becoming an increasingly judgmental place. That, coupled with rising depression and anxiety rates , can lead to a mentally unstable [...]

Is Vaping safe? Vaping has been in the news for its association to mysterious string of lung diseases across the country. Over 800 [...]

Reading and writing was once considered not just a necessity of life, but also a way for humans to communicate effectively, engage their [...]