Episode 22 “Physical Fitness”
Being strong encompasses two facets, mental strength and physical strength. The beauty of this arrangement is that each one can help and increase
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Episode 21 “CBD Oil”
Marijuana use for therapeutic purposes has been an intense area of research for decades now. Recently, this theory has extended to mental disease,
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Episode 20 “Depression Nasal Spray?”
The FDA recently approved a new drug to treat severe depression using a derivative of the street drug Ketamine. What makes this drug
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Episode 19 “Momo Challenge?”
Have you seen this viral topic circulating on social media and the news lately called the Momo Challenge? Apparently Momo is a devilish
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Episode 18 “Mental Health First Aid”
If you or a loved one hurts themselves physically in some way, you know exactly what the response should be. Since we were
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Episode 17 “Alarming Study”
The growing sentiment in the USA is that the mental health issues are on the rise amongst children and that many of these
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Episode 16 “Brain Reset”
When our computers or phones freeze up or get stuck in a loop, sometimes a “Reset” is all it needs to get things
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Episode 15 “Kids Must Think”
Critical thought is what separates humans from the other animal species. Our ability to stop, think, plan, and then make a decision is
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Episode 14 “Are Schools Pushers?”
Classrooms have begun to look more like a Best Buy story than a school nowadays. With TVs, and Chromebooks, and tablets everywhere, why
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Episode 13 “Emotional Toolbox”
All kids know that when they have a cut or a bruise they can go to the nurse for a band aid located
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