In an Instagram World, Teach Self-Compassion
I read an interesting article the other day on why we should forget about teaching and focusing on self-esteem and start focusing more
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depression
Episode 42 “Discipline Without Yelling”
One of the hardest things for me as parent is being able to stay calm in the face of my son’s bad behavior.
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Episode 41 “Strength and Depression” ft. Tony Horton
Despair and depression can strike anyone, at anytime, no matter how much money you have, or how famous you may be. Our guest
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Episode 38 “Family Vacations”
Research shows that Family Vacations are excellent for a child’s development and mental health. Thinking back on my childhood, I have countless memories
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Episode 37 “Talking to Kids About Death”
Death can be a confusing subject for kids to understand. Depending on their age, many kids have a difficult time understanding the concept
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