Episode 45 “Extracurricular Activities” September 6, 2019September 5, 2019Chris Fasano Comment Kids and young adults that feel disconnected from their peers are more likely to feel anxious and depressed, and since suicide is the [...]
Episode 44 “What’s Your Struggle” August 28, 2019September 5, 2019Chris Fasano Comment The end of summer is upon us and that can lead to changes in routine and increases in stress, especially if you are [...]
Suicide: It Can Happen to Your Kids August 27, 2019August 27, 2019Chris Fasano Comment September is back to school and maybe coincidentally, suicide awareness month. I don’t just say that off the cuff, the incidences of suicide [...]
What’s Your Struggle? Be Inspired By Others. August 20, 2019September 3, 2019Chris Fasano Comment Some days feel harder than others. Some days the rain keeps pouring down and feels like it never will end. But this is [...]
Episode 41 “Strength and Depression” ft. Tony Horton (Re-Post) August 20, 2019September 3, 2019Chris Fasano Comment Despair and depression can strike anyone, at anytime, no matter how much money you have, or how famous you may be. Our guest [...]
In an Instagram World, Teach Self-Compassion August 16, 2019September 3, 2019Chris Fasano Comment I read an interesting article the other day on why we should forget about teaching and focusing on self-esteem and start focusing more [...]
Episode 42 “Discipline Without Yelling” August 14, 2019September 3, 2019Chris Fasano Comment One of the hardest things for me as parent is being able to stay calm in the face of my son’s bad behavior. [...]
Episode 38 “Family Vacations” July 17, 2019August 2, 2019Chris Fasano Comment Research shows that Family Vacations are excellent for a child’s development and mental health. Thinking back on my childhood, I have countless memories [...]
Episode 37 “Talking to Kids About Death” July 9, 2019August 13, 2019Chris Fasano Comment Death can be a confusing subject for kids to understand. Depending on their age, many kids have a difficult time understanding the concept [...]
Episode 36 “Resilience” ft. Dr. Deborah Gilboa July 1, 2019August 29, 2019Chris Fasano Comment Resilience is defined as the capacity to recover quickly from difficulties; toughness. As a parent I struggle with this with my kid. When [...]