Episode 2: “Anxious Humans”

Anxiety is one of the most prevalent mental disorders and the numbers in children have been increasing over the past years.  Anxiety is a complex issue and on this podcast we will discuss this topic frequently.  To begin our discussion, this episode will focus on what anxiety is, why our brains are wired to be anxious, what happens when we get anxious, and thoughts as to why children are becoming more and more anxious.   Please remember that your feedback will greatly help guide and steer this show, please leave a message on our website www.bettermentalhealthshow.com, send an email to betterme[email protected], and leave a review on iTunes.   ENJOY!