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The world is becoming an increasingly judgmental place. That, coupled with rising depression and anxiety rates , can lead to a mentally unstable future generation. One way to fight this is with the power of self-confidence which allows us to brush off the negative and the unnecessary distractions. While easier said then done, like most things relating to the brain, the early you start, the more your brain wires to be that way.
Raising a self-confident kid requires consistent strategies that promote their self-esteem and validation of their ideas and curiosity. These strategies do not have to be elaborate or involved, but rather simple and consistent.
On Episode 50 we discuss 10 strategies to help build a more self-confident human.
*this episodes cites this article