child mental health Archives - Mental Health Strategies- Kids Health- Mental Strong Kids

Episode 127 “Discipline”

I have failed you. I lost discipline and went a long time without an episode. But, I’m back, and on this episode, we [...]

It is so hard for all of us, but in particular children, to do something that does not involve a digital device. On [...]

We spend so much time talking about our kids as it relates to cell phone usage. But how much of that problem is [...]

Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and [...]

With all of the digital devices our kids have available to them, life void of digital inputs is just plain old boring. How [...]

I have been away for 3 months, and I am so sorry for that. But in that time, I looked inside myself, and [...]

So many times we might hear our kids, or even ourself say “I’m nervous” about something we are doing. On this episode, we [...]

Humans need healthy relationships to help them through the challenges of life. One concept younger kids have a hard time understanding is with [...]

The digital, online word kids grow up in can cause real problems as they are constantly being critiqued and compared. How can we [...]

So many of us post the details of our life on social media for the world to see. Why do we do it, [...]