Episode 133 “You’re Not Behind”
Do you ever feel like you’re behind in life? Like everyone else is further ahead and you’re running out of time? In this
[...]
mental health
Episode 132 “Make Life Enough”
The odds of you being alive are 1 in 400 trillion. And yet, here you are. This episode explores why life itself is
[...]
Episode 131 “Train Your Thoughts”
Your thoughts shape your reality — but most of us let our minds run on autopilot, rehearsing fear, doubt, and anxiety until they
[...]
Episode 130 “Keep Going”
Life is hard and often, the stuggle can make us feel like the only thing to do is to quit…to give up. But
[...]
Episode 129 “Fix Your Umbrella”
Life is more rain, then sun, and what’s the best way to combat the rain…a sturdy umbrella. On this episode we use this
[...]
Episode 128 “Be Relentless”
How much is life worth to you? What is that thing driving you forward and when you identify that thing, will you be
[...]
Episode 127 “Discipline”
I have failed you. I lost discipline and went a long time without an episode. But, I’m back, and on this episode, we
[...]
Episode 126 “Non Digital Hobbies”
It is so hard for all of us, but in particular children, to do something that does not involve a digital device. On
[...]
Episode 125 “Are We the Problem?”
We spend so much time talking about our kids as it relates to cell phone usage. But how much of that problem is
[...]
Episode 124 “Break the Routine”
Routines are habits, and not all habits are good for you. When we get in a routine, we are basically on autopilot and
[...]