Episode 122 “I Am So Sorry” June 1, 2023June 1, 2023Chris Fasano Comment I have been away for 3 months, and I am so sorry for that. But in that time, I looked inside myself, and [...]
Episode 121 “Don’t Be Nervous” January 31, 2023January 31, 2023Chris Fasano So many times we might hear our kids, or even ourself say “I’m nervous” about something we are doing. On this episode, we [...]
Episode 120 “Just a Few Friends” January 12, 2023January 12, 2023Chris Fasano Humans need healthy relationships to help them through the challenges of life. One concept younger kids have a hard time understanding is with [...]
Episode 119 “Confidence is Critical” November 14, 2022November 14, 2022Chris Fasano The digital, online word kids grow up in can cause real problems as they are constantly being critiqued and compared. How can we [...]
Episode 116 “Communication is Key” August 18, 2022August 18, 2022Chris Fasano Communication is key to living a healthy, mentally strong life. On Episode 116 we talk about why communication is so important and ways [...]
Episode 114 “Learn From the Arrow” July 9, 2022July 9, 2022Chris Fasano Life is all about learning from your past to help you in your present and future. In other words, you have to be [...]
Episode 113 “School Shooting Anxiety” June 14, 2022June 14, 2022Chris Fasano School shootings are here to stay and we need to start focusing on how we will harden our schools for when another happens. [...]
Episode 112 “Sexting and Sextortion” May 24, 2022May 24, 2022Chris Fasano Sexting is something all kids will have to deal with and it’s our job as parents to talk to them about it. Lately [...]
Episode 111 “Sad Teenagers” May 6, 2022May 6, 2022Chris Fasano Over 40% of teenagers surveyed reported feeling depressed or persistent sadness. This is a trend that has been on the rise even before [...]
Episode 110 “Anxiety Benefits” April 28, 2022April 28, 2022Chris Fasano Anxiety is a normal response to a potentially dangerous or threatening situation. While we typically think about anxiety as a bad thing, numerous [...]