Episode 117 “Post Your Life”
So many of us post the details of our life on social media for the world to see. Why do we do it,
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Tech
Episode 109 “TikTok Brain”
A new study recently showed how addicting TikTok is on young brains. The result of this addiction is the wiring of brains to
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Episode 91 “Toxic Instagram”
Instagram and Facebook have been associated with mental health issues amongst young people for quite some time, but the company has always downplayed
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Are Productivity Apps Anti-Productive? 4 Questions Answered.
Recently I was asked about productivity apps and my thoughts on how effective they can be. When it comes to technology to keep
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Episode 39 “Screen Time Strategies”
A kid’s health and mental health can be negatively affected by too much screen time during development. Research shows that kids who grow
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Episode 4: “Screen Time”
Screen time, that is, how much time someone spends in front of a TV screen or device is one of the most discussed
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