Episode 10: “2019 Mental Goals”
Every year should be better than the next. Often we hear of people making New Year’s resolutions that revolve around physical improvement or
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MonthDecember 2018
Episode 9: “Holiday Wellness”
Remember the time when we counted down the days until Christmas arrived? Remember when the holiday season was a stress free, joyous time
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Episode 8: “Being Brave”
On today’s show we talk about a topic that I think is really important to a healthy mindset and something that should really
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Episode 7: “Social Media Lonely” ft. Dr. Melissa Hunt
Welcome to another episode of The Better Mental Health for Kids and Parents podcast. On today’s show we discuss the affects of social
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Episode 6: “Bullying Research” ft. Dr. Kelly Lynn Mulvey
Bullying can come in many different forms. Sometimes, kids bother others on the playground, in the halls at school or even online on
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