Episode 81 “Empathy & Anxiety”
Empathy is the ability to ‘feel with’ another person, to identity with them, and sense what they’re experiencing. Anxiety is a feeling of
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kindness
What’s Your Struggle? Be Inspired By Others.
Some days feel harder than others. Some days the rain keeps pouring down and feels like it never will end. But this is
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In an Instagram World, Teach Self-Compassion
I read an interesting article the other day on why we should forget about teaching and focusing on self-esteem and start focusing more
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