Mental Health Days Off for Students- A good idea, or too sensitive?
There has been a lot of news around a bill recently passed in the state of Oregon that would allow students to take
[...]
MonthJuly 2019
More Evidence Pets Benefit Mental Health
On Episode 12 of my podcast I discussed ways that having a pet can positively affect our mental health. While I don’t have
[...]
Are Productivity Apps Anti-Productive? 4 Questions Answered.
Recently I was asked about productivity apps and my thoughts on how effective they can be. When it comes to technology to keep
[...]
Episode 39 “Screen Time Strategies”
A kid’s health and mental health can be negatively affected by too much screen time during development. Research shows that kids who grow
[...]
Episode 38 “Family Vacations”
Research shows that Family Vacations are excellent for a child’s development and mental health. Thinking back on my childhood, I have countless memories
[...]
Episode 37 “Talking to Kids About Death”
Death can be a confusing subject for kids to understand. Depending on their age, many kids have a difficult time understanding the concept
[...]
Episode 36 “Resilience” ft. Dr. Deborah Gilboa
Resilience is defined as the capacity to recover quickly from difficulties; toughness. As a parent I struggle with this with my kid. When
[...]