Episode 106 “Why are we so defensive?”

defensive

Being defensive is a common behavior of many humans and can wreak havoc on our ability to communicate and form healthy relationships. Why are humans so defensive? How can we become less defensive? How can we raise our kids to be less defensive? Join us on episode 106.

On this episode we use and discuss the following articles:

https://www.psychologytoday.com/us/blog/insight-is-2020/202109/why-certain-people-get-so-defensive

https://www.verywellmind.com/what-is-defensiveness-5115075

https://www.psychologytoday.com/us/blog/how-be-yourself/201805/how-stop-getting-defensive