Episode 45 “Extracurricular Activities” September 6, 2019September 5, 2019Chris Fasano Kids and young adults that feel disconnected from their peers are more likely to feel anxious and depressed, and since suicide is the [...]
Episode 44 “What’s Your Struggle” August 28, 2019September 5, 2019Chris Fasano The end of summer is upon us and that can lead to changes in routine and increases in stress, especially if you are [...]
Episode 43 “Our Kids Are Not OK” August 22, 2019September 3, 2019Chris Fasano Our kids are not OK…if you don’t believe me, believe the numbers that are coming out regarding kids mental health, depression, loneliness, and [...]
Episode 41 “Strength and Depression” ft. Tony Horton (Re-Post) August 20, 2019September 3, 2019Chris Fasano Despair and depression can strike anyone, at anytime, no matter how much money you have, or how famous you may be. Our guest [...]
Episode 42 “Discipline Without Yelling” August 14, 2019September 3, 2019Chris Fasano One of the hardest things for me as parent is being able to stay calm in the face of my son’s bad behavior. [...]
Episode 40 “Mental Health Days Off” August 1, 2019August 2, 2019Chris Fasano There has been a lot of news around a bill recently passed in the state of Oregon that would allow students to take [...]
Episode 39 “Screen Time Strategies” July 23, 2019August 16, 2019Chris Fasano A kid’s health and mental health can be negatively affected by too much screen time during development. Research shows that kids who grow [...]
Episode 38 “Family Vacations” July 17, 2019August 2, 2019Chris Fasano Research shows that Family Vacations are excellent for a child’s development and mental health. Thinking back on my childhood, I have countless memories [...]
Episode 37 “Talking to Kids About Death” July 9, 2019August 13, 2019Chris Fasano Death can be a confusing subject for kids to understand. Depending on their age, many kids have a difficult time understanding the concept [...]
Episode 36 “Resilience” ft. Dr. Deborah Gilboa July 1, 2019August 29, 2019Chris Fasano Resilience is defined as the capacity to recover quickly from difficulties; toughness. As a parent I struggle with this with my kid. When [...]