Episode 79 “Mental Guard Rails”
Guard rails are a means to prevent or deter access to dangerous or off-limits areas. The most common of these are the guard
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mental health
Episode 78 “Gun Violence & Mental Health”
It seems like whenever a mass shooting occurs, mental health or illness makes its way into the conversation. Why? Because mental illness is
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Episode 77 “Teaching Critical Thought”
Critical thought is what defines as a human. Our ability to use rationale thought allows us to take the emotion out of our
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Episode 76 “The Bad Stuff & Anxiety” ft. Maia James
A major source of anxiety for many people, kids and adults included, is the constant worrying about all of the bad stuff that
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Episode 49 “Eye Contact Is Important”
Eye contact is one of the most important things for humans to learn and practice. Why? Well to start, eyes are designed to
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Episode 45 “Extracurricular Activities”
Kids and young adults that feel disconnected from their peers are more likely to feel anxious and depressed, and since suicide is the
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Episode 44 “What’s Your Struggle”
The end of summer is upon us and that can lead to changes in routine and increases in stress, especially if you are
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Suicide: It Can Happen to Your Kids
September is back to school and maybe coincidentally, suicide awareness month. I don’t just say that off the cuff, the incidences of suicide
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Episode 43 “Our Kids Are Not OK”
Our kids are not OK…if you don’t believe me, believe the numbers that are coming out regarding kids mental health, depression, loneliness, and
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What’s Your Struggle? Be Inspired By Others.
Some days feel harder than others. Some days the rain keeps pouring down and feels like it never will end. But this is
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